High protein, low fat, filling, dairy free, egg free, vegan pancakes to fuel your weekend, or any morning!
1 Frypan
1 Mixing bowl
1 Mixing spoon
1 Spatula
- ¾ cup plant based protein powder (we use vanilla SWITCH or Vanilla RAW AMAZONIA protein but sub in as you like)
- ½ cup oats (rolled or instant)
- 1 ripe to very ripe medium banana
- ½ tsp cinnamon
- Pinch of Himalayan pink salt fine
- 1 TBSP maple syrup (optional)
- ½ cup almond milk (or plant milk
- ½ cup blueberries (fresh or frozen)
- 1 tsp baking powder
- 1 tsp Coconut oil (for frying)
Place all dry ingredients into a blender. Nutri-bullet works well.
Blend on high until powder/fine
Add in all wet ingredients except for blueberries
Blend until thick but smooth consistency
Add in blueberries to batter mix, carefully fold through mix
Heat pan to medium heat, add coconut oil if required to make pancakes not stick
Cook pancakes slowly – flip carefully when required. They should be thick – about 1cm) - make sure they’re cooked all the way through.
Serve with maple syrup/cinnamon/extra blueberries/peanut butter/strawberries – any toppings you like!