Welcome to the epitome of breakfast convenience and deliciousness with our Easy Vegan Oatmeal Breakfast Bar recipe. Perfectly balanced flavors, effortless preparation, and wholesome ingredients make these bars the ultimate morning indulgence.
Dive into the rich aroma of baked oats, creamy peanut butter, and ripe bananas, harmonized with the nutty crunch of walnuts and a hint of cinnamon. Whether you’re grabbing a quick bite on the go or savoring a leisurely breakfast, these bars promise to satisfy your hunger and tantalize your taste buds. Let’s embark on a culinary journey that celebrates simplicity, nourishment, and pure delight.
Frequently Asked Questions:
Can I use other nut butters instead of peanut butter?
Absolutely! Feel free to experiment with almond butter, cashew butter, or any other nut butter of your choice to customize the flavor of your oatmeal bars.
Are these bars suitable for meal prep?
Yes, indeed! These oatmeal breakfast bars are perfect for meal prep. Simply bake a batch ahead of time and store them in an airtight container for a quick and convenient breakfast option throughout the week.
Can I add additional ingredients to these bars?
Certainly! Get creative and add in your favorite toppings such as chocolate chips, dried fruits, or shredded coconut to enhance the flavor and texture of your oatmeal bars.
Variations:
- Chocolate Lover’s Twist: Mix in a handful of chocolate chips into the batter for a decadent chocolatey indulgence.
- Fruity Burst: Incorporate dried cranberries, raisins, or chopped dried apricots for a burst of fruity sweetness in every bite.
- Protein-Packed Power: Boost the protein content by adding a scoop of your favorite plant-based protein powder to the batter.
Top Tips for the best Breakfast Bars:
- Uniform Thickness: Ensure the batter is evenly spread and patted down on the baking sheet to achieve consistent thickness, resulting in evenly baked oatmeal bars.
- Cooling Method: Allow the bars to cool completely before slicing to ensure they hold their shape and maintain their chewy texture.
- Customizable Sizes: Customize the size of your bars according to your preference, whether you prefer bite-sized squares or larger rectangular bars.
Let’s Talk Sustainability:
Indulging in homemade oatmeal breakfast bars not only tantalizes your taste buds but also promotes sustainability. Here’s how:
- Reduced Packaging Waste: By making your own breakfast bars at home, you eliminate the need for individually packaged and processed breakfast options, reducing packaging waste.
- Ingredient Consciousness: Opting for natural and wholesome ingredients allows you to support sustainable farming practices and reduce environmental impact.
- Minimized Food Waste: With homemade bars, you can control portion sizes and use up ingredients efficiently, minimizing food waste and promoting a more sustainable kitchen ethos.
Easy Vegan Oatmeal Breakfast Bar
Ingredients
- 3 ripe bananas
- 2 cups rolled oats (gluten free)
- 1 cup creamy peanut butter (all natural)
- 1 cup chopped walnuts/nuts
- 1 teaspoon vanilla extract
- 1 teaspoon cinnamon
Instructions
- Pre-heat oven to 180℃ and grease a quarter sheet pan with cooking spray or coconut oil.
- Place bananas in a large bowl and mash with the back of a fork until they are broken down.
- Add oats, peanut butter, chopped walnuts, vanilla and cinnamon.
- Stir everything together until all of the ingredients are well combined and you have a nice thick batter.
- Transfer the batter onto the prepared baking sheet and pat done until it's pushed into the corners, along the sides and even on top.
- Bake for 25-30 minutes or until they are fragrant, lightly browned on top and set through.
- Cool completely. Slice into bars (sizes of your choice). Enjoy!
